NYC Fitness and Health Resources

QUICK INDEX

NYC Health Clubs & Gyms

  • Chelsea Gym, 262 W. 17 St., Manh., (212) 255-1150
  • David Barton Gym, 552 6th Ave.,727-0004
  • David Barton Gym, 30 E. 85 St., Manh., (212) 517-7577
  • Prescriptives Fitness Gym, 250 W. 54 St, (212) 307-7760
  • Pumping Iron Gyms, 403 E. 91 St., Manh., (212) 996-5444
  • Pumping Iron Gyms, 2162 Broadway 496-2444
  • American Fitness Center, 128 Eight Ave., Manh.,627-0065
  • Apex, 205 E. 85 St., Manh., (212) 737-8377
  • Asphalt Green, 1750 York Ave., Manh., (212) 369-8890
  • Better Bodies, 22 W. 19 St., Manh., (212) 929-6789
  • Body Elite, 131 E. 31 St., Manh., (212) 213-1408
  • Bodystrength, 250 W. 106 St., Manh., (212) 316-3338
  • Cardio Fitness Centers, 9 W. 57 St., Manh., (212) 753-3980
  • Cardio Fitness Centers, 200 Park Ave., Manh., 682-4440
  • Cardio Fitness Centers, 885 Third Ave., Manh., 888-2120
  • Cardio Fitness Centers, 79 Maiden Lane, 943-1510
  • Club La Raquette, 119 W. 56 St., Manh., (212) 245-1144
  • Crunch Fitness, 54 E. 13 St., Manh., (212) 475-2018
  • Crunch Fitness, 162 W. 83 St., Manh., (212) 875-1902
  • Crunch Fitness, 404 Lafayette St., Manh., (212) 614-0120
  • Equinox Fitness Club, 897 Broadway 780-9300
  • Equinox Fitness Club, 344 Amsterdam Ave., 721-4200
  • Excelsior Athletic Club, 301 E. 57 St., Manh., 688-5280
  • Executive Fitness Center, 3 World Trade Center 466-9266
  • Gold's Gym, 1635 Third Ave., Manh., (212) 987-7200
  • Gold's Gym, 1736 Shore Parkway, Brooklyn (718) 714-4653
  • Plaza Health Club, 482 W. 43 St., Manh., (212) 563-7001
  • New York Health & Racqet Club, 39 Whitehall St. 269-9800
  • New York Health & Racqet Club, 24 E. 13 St.924-4600
  • New York Health & Racqet Club, 132 E. 45 St., 986-3100
  • New York Health & Racqet Club, 20 E. 50 St., 593-1500
  • New York Health & Racqet Club, 110 W. 56 St., 541-7200
  • New York Health & Racqet Club, 1433 York Ave.,737-6666
  • Peninsula Spa, 700 Fifth Ave., Manh., (212) 247-2200
  • Printing Hse. Fitness&Racq. Clb. 421 HudsonSt.,243-7600
  • Profile Health Spa, 52 E. 42 St., Manh., (212) 697-7177
  • Reebok Sports Club NY., 160 Columbus Ave. 3626800
  • Sheraton Manh. Fitness Center, 790 7th Ave.,581-3300
  • Sheraton New York Health Club, 811 7th Ave.,841-6714
  • Soho Training Center, 110 Greene St., Manh., 219-2018
  • UN. Park Hyatt Health Club, 1 UN. Plaza 702-5016
  • Vertical Club, 330 E. 61 St., Manh., (212) 355-5100
  • Vertical Club, 350 W. 50 St., Manh., (212) 265-9400
  • Vertical Club, 335 Madison Ave., Manh., (212) 983-5320
  • Vertical Club, 139 W. 32 St., Manh., (212) 465-1750
  • World Gym, 1926 Broadway 874-1942
  • World Gym, 264 Bay Ridge Ave.,Brooklyn (718) 680-0059
  • 92nd Street Y, 1395 Lexington Ave., 415-5729
  • W. Side YMCA, 5 W. 63 St., Manh., (212) 787-1301
  • Chinatown YMCA, 100 Hester St., Manh., (212) 219-8393
  • Harlem YMCA, 180 W. 135 St., Manh., (212) 281-4100
  • McBurney YMCA, 215 W. 23 St., Manh., (212) 741-9210
  • Vanderbilt YMCA, 224 E. 47 St., Manh., (212) 756-9600
  • Living Program Inc., 403 E. 91 St., Manh., (212) 996-2626
  • Back In Shape, 37 W. 54 St., Manh., (212) 245-9131
  • Callanetics Studio Of Manh., 154 W. 57 St.,765-2900
  • Circus Gym, 2121 Broadway 799-3755
  • Doug Stern's Deep Water Running, 889 10th Ave. & 5 W.
  • Gleason's Gym, 75 Front St. Brooklyn (718) 797-2872
  • J. Martin Aero. Exercise Studio, 403 E. 91 St. 996-2626
  • Lotte Berk Method, Ltd., 23 E. 67 St., Manh., 288-6613
  • Luye Aquafit, 310 E. 23 St., Manh., (212) 505-2400
  • Manh. Body, 149 E. 72 St., Manh., 772-6087
  • Movements Afoot, 31 W. 21 St., Manh., (212) 675-9614
  • New York Spaces, 131 W. 72 St.& 939 8th Ave.,799-5433
  • Peggy Levine Studio, 212 W. 92 St., Manh.,749-1378
  • Radu's Physical Culture Studio, 24 W. 57 St.,759-9617
  • Gullivers Living & Learning Ctr., 120 W. 41 St.,730-5433
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Personal Training

  • Aline Fitness, Inc., 230 E. 53 St., Manh., (212) 759-4689
  • B. Fit Network, (800) 856-BFIT
  • Casa, 48 E. 73 St., Manh., (212) 717-1998
  • Center for Osteopathic Medicine, 41 E. 42 St.,685-8113
  • Definitions, 139 Fifth Ave., Manh., (212) 780-0300
  • Definitions, 39 E. 78 St., Manh., (212) 628-1200
  • Definitions, 712 Fifth Ave., Manh., (212) 977-2727
  • Exude, Inc. , 47 E. 68 St., Manh., (212) 737-2870
  • Gyrotronic Expansion System, 219 W. 29 St.,695-0083
  • Homebodies, 1841 BroadwaySuite 510B 586-7160
  • Jean Claude W., 27 Bleecker St., Manh., (212) 254-9134
  • Maternal Fitness Inc., 4 Park Ave., Suite 18-J, 213-6949
  • Method Fitness, 1675 York Ave Suite 2-J, 876- 3434
  • Plus One Fitness, One World Financial Center
  • Plus One Fitness, 200 Liberty St., Manh., (212) 945-2525
  • Plus One Fitness, 106 Crosby St., Manh., (212) 334-1116
  • Plus One Fitness, 301 Park Ave., Manh., (212) 872-4970
  • Sports Training Institute, 239 E. 49 St., 752-7111

Yoga and Meditation

  • The Energy Ctr, 53 Wyckoff St. Brooklyn (718) 596-1751
  • Hard&Soft Astanga Yoga Inst, 325 E. 41 St., 661-2895
  • Himalayan Institute of New York, 78 Fifth Ave., 243-5995
  • Himalayan Ins. of NY, 568 Columbus Ave., 787-7552
  • Integral Yoga Institute, 227 W. 13 St., 929-0585
  • Integral Yoga Institute, 22 W. 72 St., 721-4000
  • Iyengar Yoga Institute of NY, 27 W. 24 St., 691-Yoga
  • Jivamukti, 149 Second Ave., 353-0214
  • Kundalini Yoga with Ravi Singh, 401 Lafayette St., ..475-0212
  • NY Ctr for Kripalu Yoga and Health, 890 Bdway,645-4519
  • New York Open Center, 83 Spring St., 219-2527
  • Noll Daniel Urban Yoga Workout, 900 Broadway 505-0902
  • Sivananda Yoga Vendanta Ctr, 243 W. 24 St.,255-4560
  • World Yoga Center, 265 W. 72 St., 877-4153
  • Yoga At Noon, 189 Atlantic Ave., Brooklyn (718) 624-2452
  • Yoga Zone, 160 E. 56 St., Manh., (212) 935-Yoga
  • Yoga Zone, 135 Fifth Ave., Manh., (212) 647-Yoga
  • Complete Self Attunement, 734-0930, 1317 3Rd Ave 10021
  • Eve 2000, 353-3336, 115 E 23Rd St 10010-3639
  • Integral Yoga Teach. Ctr, 721-4000, 200 W 72Nd St 10023
  • Jain Meditation, 534-6090, 401 E 86Th St -10028-0501
  • Maharishi Vedic Sch., 645-0202, 12 W 21St St 10010
  • Shambhala Training, 594-6581, 145 W 28Th St 10001
  • Silva Mind Method Of Ny Silva Mind Control, 490-2400, 303 E 37Th St .
  • The Healthy Expanding Mind Experience Inc, 490-2400, 303 E 37Th St 10016
  • Transcendental Meditation Pgm, 645-0202, 12 W 21St St ..10010
  • Aum Supreme Truth, 860-0504, 242 E 87Th St 10128
  • Brahma Kumaris World Spiritual Org., 688-1335, 866 ..United Nations Plaza
  • Integral Yoga Institute, 929-0585, 227 W 13Th St 10011
  • Integral Yoga Teaching Center, 721-4000, 200 W 72Nd St 10023
  • Iyengar Yoga Institute, 691-9642, 27 W 24Th St 10010
  • Jivamukti Yoga Ctr Inc, 353-0214, 149 2Nd Ave 10003
  • L'Chaim Yoga, 751-9642, 415 E 52Nd St 10022
  • Maharishi Vedic School, 645-0202, 12 W 21St St 10010
  • Mcburney Ymca, 741-9210, 215 W 23Rd St 10011
  • NY Ctr For Kripalu Yoga&Health, 645-4519, 204 W 14Th
  • Paris Health Club, 749-3500, 752 W End Ave 10025
  • Sivananda Yoga Vedanta Ctr Inc, 255-4560, 243 W 24Th ..St - 10011
  • Syda Foundation, 873-8030, 324 W 86Th St 10024
  • Urban Yoga Workout, 505-0902, 900 Broadway 10003
  • W. Side Ymca, 787-1301, 5 W 63Rd St 10023
  • World Yoga Center, 787-4908, 265 W 72Nd St 10023
  • Yoga Asana Ctr-Dharma Mittra, 889-8160, 297 3Rd Ave ..10010
  • Yoga For Health-Michaeline Kiss, 752-4225, ..40 Central Pk South 10019
  • Yoga Studios Of NY, 988-9474, 351 E 84Th St 10028

Yoga and Meditation On Line

Martial Arts

  • The Bond St. Dojo (NY Aikido Cl.), 49 Bond St. 10013, 477-0899
  • Ahn T'ai Chi Studio, Inc., 83 Spring St., 226-6664
  • Kenneth Van Sickle, 178 Fifth Ave., Manh., 255-0049
  • New Age Space, 129 Sixth Ave. Brooklyn
  • School of T'ai Chi Chuan, Inc. , 5 E. 17 St., 929-1981
  • T'ai Chi Ch'uan Center of NY, 125 W. 43 St., 221-6110
  • T'aiChiChuan of Pk Slope, 38 7th Ave.,Bklyn (718) 622-6676
  • Taoist Arts Center, 342 E. Ninth St., Manh., 477-7055
  • William C.C. Chen T'aiChiChuan, Inc., 725 6th Ave .. 675-2816
  • Chinese Hawaiian Kenpo Acad., 360 7th Ave.,564-6542
  • Chinese Hawaiian Kenpo Acad., 1487 1st Ave., 744-0795
  • Japan Karate Association of NY, 2121 Bdway 799-5500
  • Richard Chun Tae Kwon Do Ctr, 220 E. 86 St., 772-3700
  • Henry Cho's Karate Institute, Inc., 46 W. 56 St., 245-4499
  • World Oyama Karate, 350 6th Ave., 477-2888
  • World Seido Karate Organization, 61 W. 23 St., 924-0511
  • Oliver Seido Karate, 2628 Broadway, 678-7015
  • World Tae Kwon Do Association, 47 W. 14 St., 675-8143
  • Aikido Greenwich Village, 14-16 Wverly Pl., 505-6092
  • New York Aikikai, 142 W. 18 St., Manh., (212) 242-6246
  • Shin Budo Kai, 416 W. 14 St., Manh., (212) 691-1378
  • Karate Institute, 245-4499, 46 W 56Th St -10019-3902
  • Karate Institute, 245-4499, 46 W 56Th St -10019-3902
  • Midtown Karate Dojo Inc, 599-1966, 465 Lex. Ave 10017
  • Shorin Ryu Karate USA, 599-1966, 465 Lex. Ave 10017
  • Chaiet&Chasen Pc, 627-7091, 147 W 25Th St 10001
  • Chinese Kung Fu Wu Su Assn, 725-0535, 28 W 27Th St - 10001
  • Harlem Karate, 410-1658, 2234 3Rd Ave -10035-7109
  • N Y Aikikai Ltd, 242-6246, 142 W 18Th St -10011-4601
  • TaiChiChuan Ctr Of NY, 221-6110, 125 W 43Rd St 10036
  • Us Budokai Kan Ny Humbo Inc, 807-7336, 110 W 14Th St ..10011
  • Wu Mei Kung Fu Assoc, 475-5092, 305 E Houston St 10002
  • Ahn Tai Chi Studio, 226-6664, 81 Spring St - 10012-4201
  • Cho S Henry, 245-4499, 46 W 56Th St 10019-3902
  • Chun Richard Karate Sch. Inc, 772-3700, 220 E 86Th St 10028
  • Karate Kempo Iaido Kendo Hdqtrs, 807-7336, 110 W 14Th St 10011
  • Kyokushin Karate, 947-3334, 284 5Th Ave -10001-4306
  • Nabi Su Martial Arts, 645-4637, 75 8Th Ave 10014
  • School Of Tai Chi Chuan, 929-1981, 5 E 17Th St 10003
  • Son Duk Sung, 675-8143, 47 W 14Th St - 10011-7402
  • USA Oyama'S Karate, 477-2888, 350 A Of A - Manh., NYC

Martial Arts On Line

Running & Walking On Line

Bodywork & Movement

  • Amer Ctr For The Alexander Technique, 129 W. 67 St., .. 799-0468
  • The Institute For The Alexander Technique, 74 MacDougal St., 473-3247
  • NY Ctr For The Alexander Technique, 245 W. 14 St, 727-0687
  • Corfitness, Inc., 189 Second Ave., 598-9616
  • Drago's Gymnasium, 50 W. 57 St., 757-0724
  • Performing Arts Phys. Therapy, 2121 Bdway, 769-1423
  • Pilates Plus, 257 Park Ave., Manh., (212) 677-7778
  • Ultimate Body Control, 810 Lexington Ave., 319-6194

Online Health & Fitness Resources